Urban Pilates

Urban Pilates is a mixture of classical and contemporary mat work Pilates styles combined with the calisthenic benefits of the Urban Strength bar and parallettes.
Using the equipment to really stretch and engage the smaller accessory muscles to create perfect posture and alignment, Urban Pilates will challenge your mind and body to move in ways you never imagined whilst toning, lengthening and protecting against injury.
Course date to be confirmed, if you would like to be advised when the next course is running click here