Welcome to our Studio!
COVID-19
ALL OUR CLASSES ARE LIVE STREAMING, BOOK AS NORMAL
FREE VIDEOS ALSO AVAILABLE, DONATIONS WELCOME!
A small well equipped studio with experienced instructors
We believe everyone can benefit from exercise, whatever their fitness level, age or ability and love to share our passion with our clients helping them to achieve their goals.
Or read on to find out more general information
Pilates, Yoga, Barre, Mindfulness & Meditation, Adult Ballet and Tai Chi all under one roof!
It has a core of fully qualified experienced and enthusiastic instructors offering Pilates, Yoga, Barre, Mindfulness & Meditation, Adult Ballet and Tai Chi classes to offer our clients opportunities to improve both physical and mental wellbeing. From time to time there are also exhibitions or workshops. The classes are small, a maximum of 10 ensuring close attention from our experienced and enthusiastic instructors. Your instructors have all been trained to advanced level and are used to training all ages and abilities.
The Mind & Body Berkhamsted is situated at the Marks & Spencer end of town, behind Harrowell & Atkins Solicitors, in The Coach House, Boxwell Road with parking available in nearby car parks. There is no parking onsite.
All equipment is provided but you are welcome to bring your own mat if you prefer.
Please note the studio is only open for classes and by appointment for private sessions, outside these times for more information contact Julie on 07970947682 or email
The Mind & Body Studio, in Boxwell Road, is a new space dedicated to enrichment of the mind and body within the offices of Studiofibre, a multi-disciplined design company established in 2007 by Fiona & Ian Livingston. The concept of The Mind and Body Studio was born out of their philosophy that a workplace should offer a holistic approach to wellbeing to encourage creativity of thought and enhance the working environment.
To learn more about the Studiofibre Mind & Body project click here